BMR Calculator: Calories BMI

VnMobileSolutions Inc.

Contains adsIn-app purchases

About this app

BMR Calculator: Calories BMI helps you understand your daily calorie needs with simple, fast calculations.

Calculate your Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE), and Body Mass Index (BMI) in seconds. Whether you're trying to maintain your weight, lose weight, or better understand your calorie needs, this app gives you useful estimates based on your personal information and activity level.

KEY FEATURES

• BMR Calculator
Calculate the calories your body burns at rest using established BMR formulas.

• TDEE Calculator
Estimate your daily calorie needs based on your activity level.

• BMI Calculator
Calculate your BMI and see your corresponding weight range.

• Daily Calorie Needs
See estimated calories for maintaining, losing, or gaining weight.

• Activity Levels
Compare your calorie needs across different activity levels, from sedentary to very active.

• Weight Loss Guidance
Get simple calorie-deficit estimates to help you understand how calorie intake can affect weight loss.

• Two Established Formulas
Calculations include the Mifflin–St Jeor and Harris-Benedict formulas.

• Metric & Imperial Units
Use kilograms and centimeters or pounds, feet, and inches.

• Fast & Simple
Enter your age, sex, height, weight, and activity level to get your results quickly.

• Works Offline
Calculate BMR, TDEE, and BMI without an internet connection.

HOW IT WORKS

1. Enter your personal information.
2. Select your activity level.
3. Calculate your BMR, TDEE, and BMI.
4. Review your estimated daily calorie needs.

BMR and TDEE are estimates based on established mathematical formulas and population averages. Individual calorie needs can vary depending on body composition, lifestyle, health conditions, medications, and other factors.

This app is for general informational and educational purposes only and does not provide medical advice. Consult a qualified healthcare professional before making significant changes to your diet, exercise, or weight-management plan.

BMR Calculator: Calories BMI is designed to be simple, lightweight, and easy to use, with no complicated setup.