Simple & Instant therapeutic results I use this to remind me to do these type of therapy skills through out the day and when I really need them during stressful time or panic attacks.
Resilience Good app for people in stress and trauma.
I was hoping for more guided applications as opposed to just talk through of what to do. Calm has a guided tracking talk through that is great.
Awesome Step by step... time to relax
Self help at its best This app is great for perfessionals and individuals to have coping at their fingertips. Great app
App fails to download Can't get to open on my Note2
New look and feel
Updated text and audio