TrueEffort

In-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
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About this app

TrueEffort turns a course file into a smart, terrain-aware pacing plan — so you run the right effort, not just the right pace.
Import a route (GPX, FIT, TCX or KML), set your goal finish time or target pace, and TrueEffort computes effort-adjusted splits for every kilometre or mile. Instead of naive even splits, it accounts for the climbs and descents along your actual course, so your plan reflects how the terrain will really feel on race day.
WHAT YOU GET
• Effort-adjusted splits — per-km/mile times that account for gradient, not just distance
• Grade-Adjusted Pace (GAP) — see your equivalent flat-ground pace
• Interactive route map — pan, zoom, and tap a split to see exactly where it is
• Elevation profile — drag to inspect any point; it highlights on the map
• Famous courses built in — explore major marathon routes instantly
• Recent routes — quickly reopen files you've imported
• Add the race to your calendar in one tap
• Metric or imperial — kilometres or miles, your choice
• Clean, fast, dark interface — no clutter, no account required
HOW IT WORKS
1. Import your course file (or pick a built-in famous course)
2. Set a goal time or target pace
3. Get an effort-adjusted split table, GAP, map and elevation view
4. Save the race to your calendar and run your plan
Built for road and trail runners who want a pacing plan that respects the hills. No sign-up, no ads
Updated on
Jul 12, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity, and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

What’s new

New: browse a growing library of famous race courses with search, filters, and a map (Pro). Share any saved plan as a public link — anyone can view your route, elevation, and pacing splits, no account needed (Pro). Plus: a shared-plan badge, pacing indicators on shared links, and smaller fixes.
Content rating
Everyone
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App support

About the developer
Luis Filipe da Silva Machado
lfmdevelopment@gmail.com
R. Vitor Hugo Moreira 100 2785-576 São Domingos de Rana Portugal