Tsow Tun Le Lum

CheckingIn

About this app

- Quantify your current energy level on a scale of 1-10.
- Describe your strongest emotion using a word of your choice, or pick from a categorized word list of over 200 emotions.
- Add an optional journal entry to go deeper into how you’re feeling.
- Set a notification that reminds you to check in throughout your day and build a mindfulness habit.
- Read a short passage written to encourage emotional introspection.
- Consider a simple yet powerful question designed for deeper self-reflection.
- Add a journal entry with any thoughts and emotions the question brings up.
- Visualize your check-in history using simple reports and graphs.
- Filter your history to see your energy and emotions over a specified time period.
- Secure all of your data using a pin lock for complete privacy and security.

For full terms of use --> https://www.checkingin.co/terms-of-service/

Keywords: Tsow Tun Le Lum, Tsow tun le lum, tsow tun le lum, tsowtunlelum, wellness, songs, language, stories

What’s new

Surveys for curated notifications — Quick in-app surveys personalize notifications—fewer pings, more relevant alerts.

Onboarding with exercises — New onboarding adds short guided exercises to personalize setup and learn key features fast.