Portion Control

Dmytro Turskyi

About this app

Portion Control helps you track your food intake and body weight without complicated calorie counting. Instead of focusing on numbers, this app encourages mindful portion control by logging the weight of your meals and monitoring your progress over time.

✔ Log your food portions in grams to develop better eating habits.
✔ Track your weight in kilograms to see long-term trends.
✔ Gain insights into your eating patterns without the complexity of calorie tracking.
✔ Simple and intuitive interface for easy daily use.

Portion Control is for anyone who wants to build healthier eating habits by learning to recognize their own portion sizes - because controlling how much you eat is the first step to a balanced lifestyle.

What’s new

- Evidence-based Portion Control: For weight loss, the app now identifies the minimum food intake that caused a weight gain, providing objective proof of your daily limit.
- Smart History Analysis: The app now analyzes your entire weight journey to find the most accurate limits for your specific body.
- Improved accuracy for weight gain goals.
- Stability improvements and UI refinements.