Твой Тренер

17.5K reviews
Content rating
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About this app

I have created a user-friendly and functional fitness and bodybuilding app by investing all my skills as a coach and athlete over 20 years. Download and see its value in practice.
1. 200 ready-made workout programs
For men and women, at home and in the gym, for gaining muscle mass, for weight loss and for relief. For fitness and bodybuilding.

2. 300 exercises with video
At the moment, the application contains about 230 exercises in the gym and at home. All exercises have both full videos (over the internet) and short videos that you can watch without internet access.

3. 20 fitness calculators
Calculators for the selection of workouts. nutrition, sports nutrition, equipment weight and much more. Many of these calculators are second to none.

4. Workout Diary
Where you can edit your workouts and even watch exercise videos. In this case, you can enter up to 6 programs in the diary.

5. 20 ready-made diets
For weight loss and weight for both sexes. Diets are formulated by our professional nutritionist. Includes analogs of dishes and selection of portion sizes with an accuracy of the gram.

6. More than 1000 articles
From 30 authors: coaches, athletes, nutritionists and doctors. With photos and videos. On all topics related to fitness in one way or another.

7.May ask a question
There is an opportunity to ask your question to our trainers. For example - MS in bodybuilding. And get a qualified answer by mail.

8. Individual training and diet
It is possible to order an individual training complex and an individual diet. This is already paid.

9. Unique calculator "Trainer-Online"
Who will make a program just for you and absolutely free. The calculator uses more than 20 of your parameters. There are no analogues in Russia.

10. The app is constantly improving
I listen to your comments and wishes.

This application contains all the fitness calculators from the site tvoytrener.com. Dozens of ready-made workouts, diets and exercises. In general, this is a convenient version of the Your Coach website on your Android device. Use it to your health. I am waiting for your ratings and feedback on the application. Respectfully yours, the owner of all the site tvoytrener.com - Timko Ilya.
Updated on
Feb 13, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness, and Photos and videos
Data isn’t encrypted
You can request that data be deleted

Ratings and reviews

17.1K reviews
Anna Stankevich
February 18, 2022
Awesome app for those who just start working out. When you come to the gym and have no idea where to start with. The interface is not the most modern and it may be hard to navigate sometimes, but it really is a useful app!
8 people found this review helpful
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A Google user
January 29, 2020
Excellent app. Useful complexes for successful workouts, advice for the right nutrition, and good admin who can help and give advice. You do a great job!
6 people found this review helpful
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Tun Unt
May 27, 2021
I'm using that app litetally for years by now! Good training programms, nice guide for exercises too.
8 people found this review helpful
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