U4RIA: Meditation & Sleep

V-Evelen Inc.

In-app purchases

About this app

U4RIA is an all-in-one wellness app with guided meditations, sleep stories, breathing exercises, healthy recipes, daily affirmations, and peer community support, all from $1/month.
Feeling anxious, overwhelmed, or just can't switch off at night? U4RIA gives you the tools to pause, breathe, and find your calm — in minutes, not months.

What's inside U4RIA:
1. Sleep stories & soundscapes: drift off faster and sleep deeper every night
2. Guided meditations: reduce stress, sharpen focus, and feel grounded
3. Breathing exercises: science-backed techniques to calm anxiety in minutes
4. PepTalk & SOS tools: instant support exactly when you need it most
5. Daily affirmations: shift your mindset toward positivity every morning
6. Healthy recipes: nourish your body as well as your mind
7. Community & support: real people, shared journey, no judgment
8. Frequency & Soundscapes: escape from the stress of life

U4RIA combines mindfulness, science-backed techniques, and a supportive community to bring you peace anytime, anywhere.
Free to start. Upgrade to unlock the full library for just $1/month, that's less than a cup of coffee per month for your complete wellness routine.

Ratings and reviews

The Mind, Body & Soul App is a holistic wellness platform that blends mindfulness, fitness, and spiritual practices, helping users achieve balance, reduce stress, and improve overall well-being.

This app is user-friendly, with personalized goals, great workouts and mental health resources.

One of the best wellness app that one can afford in this pricing. From their UI to their content everything is fab..... Best addition to my mobile!