Ultra Timer
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About this app
The app designed to master your metabolic training (Metcon). With it, you personalize your workouts, manage each phase precisely without losing the timing of transitions, and monitor your overall progress.
Have a detailed history of calories, sessions, sets, and total time at your fingertips.
The central goal of metabolic training (or Metcon) is to maximize calorie expenditure not only during exercise but also in the hours that follow, through a phenomenon called EPOC (Excess Post-exercise Oxygen Consumption). It focuses on high intensity, recruitment of large muscle groups, and short rest intervals.
Have a detailed history of calories, sessions, sets, and total time at your fingertips.
The central goal of metabolic training (or Metcon) is to maximize calorie expenditure not only during exercise but also in the hours that follow, through a phenomenon called EPOC (Excess Post-exercise Oxygen Consumption). It focuses on high intensity, recruitment of large muscle groups, and short rest intervals.
Application for Metabolic Training, Tabata and/or HIIT
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- This app may share these data types with third partiesLocation, App info and performance, and Device or other IDs
- No data collectedLearn more about how developers declare collection
- Data is encrypted in transit
- You can request that data be deleted
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About the developer
Alexandre Ramos Figueiredo
arfigueiredo73@gmail.com
R. Vicenza, 172
Jardim Bréscia
INDAIATUBA - SP
13332-168
Brazil
