Ultra Timer

Alexandre Ramos Figueiredo

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About this app

The app designed to master your metabolic training (Metcon). With it, you personalize your workouts, manage each phase precisely without losing the timing of transitions, and monitor your overall progress.

Have a detailed history of calories, sessions, sets, and total time at your fingertips.

The central goal of metabolic training (or Metcon) is to maximize calorie expenditure not only during exercise but also in the hours that follow, through a phenomenon called EPOC (Excess Post-exercise Oxygen Consumption). It focuses on high intensity, recruitment of large muscle groups, and short rest intervals.