Selftraining Health
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About this app
Selftraining Health is an online application created within the framework of the research project “Integration of E-Health based on physical exercise as the best detoxification and rehabilitation processes for drug addicts” and financed by the “Higher Sports Council; Recovery, Transformation and Resilience Plan; NextGenerationEU”. The purpose of this application is to offer a training program with online physical exercise sessions where the training load is controlled through heart rate variability through a training algorithm.
The app integrates with Polar and Oura rings to allow you to record heart rate variability. It allows you to control the limits of HRV variation for decision making, and includes dozens of physical exercise videos for different levels, in order to offer a progressive adaptation to training to those users who decide to improve their physical condition independently.
The application allows you to participate in the research studies of the “Selftraining” line of the Sports Research Center of the Miguel Hernández University of Elche. If you would like to learn more about this project or contact its research group, you can find us at the following places:
Training related to the project: Selftraining.health
Project disclosure: Selftraining.umh.es
Instagram: @Selftraining.health
Twitter: @SelftrainingUmh
The app integrates with Polar and Oura rings to allow you to record heart rate variability. It allows you to control the limits of HRV variation for decision making, and includes dozens of physical exercise videos for different levels, in order to offer a progressive adaptation to training to those users who decide to improve their physical condition independently.
The application allows you to participate in the research studies of the “Selftraining” line of the Sports Research Center of the Miguel Hernández University of Elche. If you would like to learn more about this project or contact its research group, you can find us at the following places:
Training related to the project: Selftraining.health
Project disclosure: Selftraining.umh.es
Instagram: @Selftraining.health
Twitter: @SelftrainingUmh
Updated on
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No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Health and fitness
Data is encrypted in transit
You can request that data be deleted
What's new
Añadido
Poder obtener la media de HRV o el último dato dependiendo de la configuración de la investigación
Poder registrar un entrenamiento libre indicando duración y tipo (hiit o low)
Anonimizar aplicación quitando nombre completo y email del usuario en el registro y pantalla de información del usuario.
Correcciones
Solucionados pequeños errores encontrados tras las pruebas.
Poder obtener la media de HRV o el último dato dependiendo de la configuración de la investigación
Poder registrar un entrenamiento libre indicando duración y tipo (hiit o low)
Anonimizar aplicación quitando nombre completo y email del usuario en el registro y pantalla de información del usuario.
Correcciones
Solucionados pequeños errores encontrados tras las pruebas.
