Feel Great - Fasting Coach

Unicity International, Inc.

About this app

Unlock your potential with Feel Great! Embrace Unimate, Balance, and the power of fasting for a transformative wellness journey.

Discover the wellness approach that works for real people with real jobs and real schedules. Feel Great is an approach to adopting a healthier lifestyle without restrictive dieting. It combines two products with an intermittent fasting practice.

Designed by Unicity, Feel Great helps people across the world embrace a healthier lifestyle through intermittent fasting and insulin awareness.

Whether you’re alerady following the Feel Great approach or are interested in seeing what it’s like, the Feel Great app is free and available to anyone interested in trying a healthier lifestyle.

Why use Feel Great?
People who follow Feel Great approach with the app report higher success rates for the following reasons:

Tracking works -- when you track your habits, you are more aware of your actions and MUCH more likely to succeed. Multiple studies on habit creation highlight the importance of tracking and awareness.

Instant feedback and direction -- get instant feedback on how you’re doing everyday with the program and know what you need to do to improve.

Bitesize nutrition lessons. Feel Great presents you with occasional lessons about metabolic health, nutrition, and healthy living -- complete each lesson in under 2 minutes. Understanding the basics of metabolic health empowers you to make better decisions.

Designed for motivation -- we all know that it can be difficult to stay motivated to make healthy decisions, especially late at night when Oreos are calling your name. Feel Great’s logging approach is designed to help you stay motivated. Get on a logging streak and stay on a logging streak!

Reminders -- get push notifications to remember to continue the program, take Balance, and log each day.


Progress starts with tracking.

With Feel Great, it’s not about instantaneous results -- it’s about embarking on a journey of learning and growth. Be patient with yourself and just keep logging your fasts and meal, regardless of whether you followed the program “perfectly” or not at all. In time, daily logging and the awareness it brings of your daily decisions will help you build strong habits.

Region support
The content in the Feel Great app is adapted to a US-audience.

Privacy Policy: https://www.unicity.com/usa/privacy-policy
Terms of Use: https://www.unicity.com/usa/terms-of-use

Ratings and reviews

The previous version was so much better!! Please consider bringing that back. Logging meals instead of fast start & break times is much easier. And adding balance to a meal log is easier than a whole new balance transaction. If you made a mistake, and realize it a few days later, the app will no longer allow you to edit previous entries. Simpler version is the better version!!

Easy to navigate, use, and keep track of very simple/everyday things that we all should be aware of with our own body. This Program and app is the simplest form to gain simple habits for long term goals without overwhelming the process. After 2 weeks, I'm noticing I'm starting to research what to eat when I break my fast and why. Weight loss is minimal, for me currently, but I am giving an honest 90 days before I make up my mind.

the product might be good, but the app is glitchy. Loss It! is a much better fasting app. but I am still excited to try Unimate. Developers, I recommend checking out Lose it! that app has a lot of helpful features that this one would benefit from, like logging meals and supplements for future consumption, so all you have to do is chick it once you have eaten. when I try to do something similar on your its glitches all the previous meal times I logged for the day.

What’s new

- Step tracking for iOS: iOS users can now log steps either by syncing with Apple Health or by manually entering them.
- Bug fixes