Unknot: Daily Mobility

In-app purchases
Content rating
Everyone
1+
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Content rating
Everyone
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About this app

Unknot makes movement feel manageable. Build a small daily mobility habit with short, gentle routines for your neck, shoulders, back, hips, posture, and full body.

Open the app, choose a reset that fits how you feel today, and keep your progress close at hand.

WHAT YOU CAN DO

• Start a short daily mobility reset
• Browse routines by body area
• Build a custom routine from the exercise library
• Follow a simple timer with clear movement cues
• Set optional daily reminders
• Track completed sessions and progress on your device
• Review your posture privately from front and side photos
• Switch between light and dark appearance

PRIVATE BY DEFAULT

No account is required. Setup answers, routines, session history, reminders, posture results, and app-owned photo copies are stored locally on your device. Posture photos are analyzed on your device and are not uploaded for analysis. Camera and photo library access are requested only when you choose to use them. Notifications are optional.

PREMIUM ACCESS

Premium access is available through paid auto-renewing subscriptions: US$9.99 weekly or US$59.99 yearly. Payment starts immediately. There is no free trial. Google Play charges your account at confirmation and manages renewal and cancellation. Subscriptions renew automatically unless canceled before the current billing period ends. See the Google Play purchase screen for the price that applies to your country.

Unknot provides general wellness routines and is not medical advice, diagnosis, or treatment. Move gently and stop if an exercise causes pain or concerning symptoms.

Privacy Policy: https://getunknot.app/privacy.html
Terms of Use: https://getunknot.app/terms.html
Daily stretching routines for posture, mobility and flexibility at home.
Updated on
Sep 9, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Financial info, App activity and 2 others
  • Data is encrypted in transit
  • Data can’t be deleted

What’s new

Welcome to Unknot!
• Discover your personalised posture score.
• Follow guided stretching and mobility routines.
• Build a daily movement habit and track your progress.
Content rating
Everyone
In-App Purchases
Learn more

App support

About the developer
RADIANT MANAGEMENT SYSTEMS PTE. LTD.
radiansnail@gmail.com
28 GROVE CRESCENT HENRY PARK Singapore 279161
+44 7936 407600