3.5
148 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Unmind is totally free if your employer is signed up. Unsure if your company has Unmind? Ask HR.

Everyone deserves the right to a healthy mind.

Unmind helps you measure, understand and improve your mental health with hundreds of bitesize, self-guided tools designed by psychologists and field experts.

It’s a step towards a more balanced and fulfilling life.

What’s inside?

IN THE MOMENT TOOLS
For reducing stress, managing anxiety, and lifting your mood.

TAKE THE UNMIND INDEX
Tracking how your wellbeing changes over time.

SLEEP STORIES AND SOUNDSCAPES
Along with expert-led courses to deliver deep sleep.

DAILY BOOSTS
Jumpstart your day, find focus in the moment, or destress before bed with mindful exercises – new each day.

COURSES FROM WELLBEING PROS
Learn from the experts, including Ruby Wax and lawyer-turned-monk, Choden.

MOOD-BOOSTING WORKOUTS
From soothing yoga to sweat-heavy circuits.

PERSONALISED TOPICS
Covering calmness, coping, sleep, health, happiness, sleep, and connection.

PLUS ONE
Invite a friend or loved one to share this all with.

P.S. We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on clinical expertise, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.
Updated on
Sep 22, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
3.5
148 reviews
Sharon Goodall
September 10, 2022
This is a brilliant app, if you suffer fron depression, anxiety, panic attack and much more, it asks you some questions about yourself and your problems, then It gives you a programme to follow. It tells you when to meditate, and also gives you some courses to watch, it tells you when the best time is to do them, it follows you're progress and changes thing when you need it. I have been using this for a year now, and Ive found it so good. It's really helped my mental health. 10/10 Brilliant
Did you find this helpful?
Unmind Ltd
September 14, 2022
Hi Sharon, thank you very much for taking the time to leave your feedback! We're so pleased to hear that you're enjoying Unmind and all the content the platform has to offer. If you ever have any suggestions or questions, please feel free to get in touch with us at support@unmind.com.
Bruce Cairns
August 8, 2022
Keeps crashing since last update. Doesn't matter what I try to open, sessions, tools etc, the app just crashes. Have had to uninstall and reinstall several times in the last few days. Please fix! And please add a dark mode option!
1 person found this review helpful
Did you find this helpful?
Unmind Ltd
August 10, 2022
Thank you for your feedback. We're sorry to hear that you had issues with using the app lately. Our technical team has now resolved this problem in the latest version 2.126.0 (released today). If you are still experiencing issues, feel free to contact us at support@unmind.com.
Michael Roberts
May 16, 2021
Has a lot of potential, there's some really great stuff on here. I have a couple of suggestions for improvements: 1. Dark mode!! Using this at night isn't pleasant. 2. Ability to favourite series or "save for later". 3. Ability to favourite tools/soundscapes. I can never remember the names of the ones I like. 4. More options when checking in, why have "playful" but not "motivated"? Plenty of others you could add!
16 people found this review helpful
Did you find this helpful?
Unmind Ltd
October 18, 2021
Thank you for positive feedback Michael! We appreciate there's always room for improvement and your suggestions are popular feature requests. Our Product Team are currently making some headway - you can now favourite Tools via the mobile. This will appear within your 'Liked Tools'. I have passed on the rest of your comments for consideration.

What's new

In this release we've squashed some minor bugs, and have generally improved the user experience of the app.