MySleepApp

Content rating
Everyone
500+
Downloads
Content rating
Everyone
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About this app

Regular sleep promotes the well-being of our body and is essential for our health, which is why MySleepApp helps you take care of your sleep: you can complete a questionnaire to evaluate the characteristics of your sleep and consult interesting advice on sleep hygiene rules .

If you are following a path with a specialist who has joined our project, you will have access to the MyDiary section, where you can record your daily sleep diary and fill out the ISI Questionnaire (Insomnia Severity Index).
MySleepApp helps you take care of your sleep.
Updated on
Aug 26, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info and Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Correzione bug minori