UpNow Digital Hypnotherapy

In-app purchases
232 reviews
Content rating
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About this app

Partner with your mind with UpNow.

UpNow (www.upnow.com) is a popular and convenient digital hypnotherapy app that has helped people around the world #FeelUpNow.

Have you ever felt stressed, anxious, or depressed? Do you need to stop smoking or perhaps you’re looking to shed some unwanted weight? Maybe your current mental state is preventing you from having a good night’s sleep thus affecting your productivity and performance at work? Are you suffering from chronic pain?

If you answered yes to any of the above questions, UpNow is the app you need to #FeelUpNow! Our self-guided soothing hypnotherapy sessions (lasting on average 20mins) can improve both your mental and physical health and well-being. UpNow was designed to reframe your mind and reset any negative behaviours – this will in turn set you up for a happier and healthier life. All at the touch of your fingertips for convenience.
With our audio library of over 100+ self-hypnosis audios, UpNow can be used anytime and anywhere for any situation or for any mood. All you have to do is, plug in your headset, relax and watch yourself transform and #FeelUpNow.
“Hypnosis is a very powerful means of changing the way we use our minds to control our perception and our bodies" - Dr. David Spiegel, Stanford School of Medicine.
Some of our popular and effective audios are:
• Overcome Work Stress
• Overcome Depression
• Let Go of Panic Attacks
• Overcome Social Anxiety
• Quit Smoking
• Become Slimmer
• Sleep Better
• Say Goodbye to Insomnia
• Mindfully productive
• Manage pain

For less than a dollar a day, access the full audio library and embark on your journey to #FeelUpNow

Start Now With our Free Audios

We also have free audios for those who are looking to kickstart their transformation journey and explore how digital hypnotherapy works and its benefits.

• Grow Calm in Difficult Times
• Release Stress
• Progressive Relaxation
• Caregiver Stress Relief

We also have Workplace Wellness Programs, for those looking to renew their edge and feel up now.

• For more information, visit us at www.UpNow.com
• If you have any questions, email us at info@upnow.com
• You can also learn more about UpNow on our social media channels

What are you waiting for?
Download UpNow and #FeelUpNow
Updated on
Oct 27, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

217 reviews
Joanne McCall
June 28, 2020
Initially, I went to the "free" tab at the top so I could get a sense of what the sessions are like, but the "Subscribe Now" button was front and center and I didn't see the play button symbol below it. The Upnow team was very responsive to me, and took my feedback to their developers, which consists of moving the "Subcribe Now" lower than the play button. I hope this will help others to not make the same mistake so they can listen to the sessions, which I'm going to do now!
52 people found this review helpful
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June 29, 2020
Dear Joanne. Thank you very much for your feedback and your patience. We look forward to hearing from you soon.
March 14, 2022
I've found UpNow to be a great way to relax and to let go of tension and pain. With so many audio tracks to choose from, you soon realise that more than one could be of benefit! The app is easy to use and the kind, hypnotic voice is consistent - strange at first, but something you soon get used to. Overall, I've quite enjoyed the experience, although would need to listen for longer and more regularly to be able to say that self-hypnosis is the best thing for me.
6 people found this review helpful
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Potter William
June 16, 2020
Great hypnosis downloads app! I was depressed since the last one year and used lots of hypnosis apps. However, some time back I found the UPNOW hypnosis app. I found this app lovely and easy to use, with a lot of free content to get you started. Now I have all downloads in one place. Also, the app functionality is great and it is completely user friendly. I would highly recommend this app to all my friends and colleagues.
12 people found this review helpful
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What's new

Thanks for using UpNow Digital Hypnotherapy! This update contains multiple bug fixes and performance improvements.

As always, for any issues, contact us at support@upnow.com. We love hearing your ideas, thoughts, and feedback!