UpSpiral
In-app purchases
50+
Downloads
Everyone
info
About this app
You know who you want to become. UpSpiral gets you there.
You've tried meditation apps. Affirmations. Journaling. They help you feel calm in the moment, but nothing changes. You're still stuck between who you are and who you know you could be.
UpSpiral is different. This isn't meditation. It's mental training for your future self.
⚙️ HOW IT WORKS
1️⃣ Share your goals and the person you want to become
2️⃣ AI generates a visualization session uniquely for you: your name, your goals, your story
3️⃣ Listen with synchronized breathwork and binaural beats for under 15 minutes
4️⃣ Repeat daily. Every session is different. Every day moves you closer.
🧠 WHY IT WORKS
This is the same technique used by Olympic athletes, Navy SEALs, and peak performers, now personalized by AI and backed by 286+ peer-reviewed studies.
• Theta-frequency binaural beats (6Hz) for deep visualization
• Breathing-synced audio for nervous system regulation
• AI personalization that makes every session deeply relevant to YOUR life
No generic scripts. No pre-recorded tracks. Every session is generated fresh, just for you.
✨ WHAT MAKES UPSPIRAL DIFFERENT
• AI-Personalized: Your name, goals, and story woven into every word
• Scientifically-Designed: Binaural beats synced to your breathing at 6Hz theta frequency
• Future-Self Focused: Train your mind for tomorrow, not just cope with today
• Daily Evolution: Fresh AI-generated content every session, never the same twice
🎯 WHO IS THIS FOR?
People who've tried other apps and thought "this isn't enough." Athletes, founders, and creators who visualize success. Anyone who feels the gap between who they are and who they could be.
You've tried meditation apps. Affirmations. Journaling. They help you feel calm in the moment, but nothing changes. You're still stuck between who you are and who you know you could be.
UpSpiral is different. This isn't meditation. It's mental training for your future self.
⚙️ HOW IT WORKS
1️⃣ Share your goals and the person you want to become
2️⃣ AI generates a visualization session uniquely for you: your name, your goals, your story
3️⃣ Listen with synchronized breathwork and binaural beats for under 15 minutes
4️⃣ Repeat daily. Every session is different. Every day moves you closer.
🧠 WHY IT WORKS
This is the same technique used by Olympic athletes, Navy SEALs, and peak performers, now personalized by AI and backed by 286+ peer-reviewed studies.
• Theta-frequency binaural beats (6Hz) for deep visualization
• Breathing-synced audio for nervous system regulation
• AI personalization that makes every session deeply relevant to YOUR life
No generic scripts. No pre-recorded tracks. Every session is generated fresh, just for you.
✨ WHAT MAKES UPSPIRAL DIFFERENT
• AI-Personalized: Your name, goals, and story woven into every word
• Scientifically-Designed: Binaural beats synced to your breathing at 6Hz theta frequency
• Future-Self Focused: Train your mind for tomorrow, not just cope with today
• Daily Evolution: Fresh AI-generated content every session, never the same twice
🎯 WHO IS THIS FOR?
People who've tried other apps and thought "this isn't enough." Athletes, founders, and creators who visualize success. Anyone who feels the gap between who they are and who they could be.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
New binarual beats page; New generative music system; Choose from multiple meditation voices; New Duration Selector with customized section control. Meditate with your phone locked or while using other apps - audio continues seamlessly in the background. Improved notification delivery across all devices. More stats and reminders. Smoother Login - Improved sign-up flow with better form handling and Google Sign-In integration. Cleaner look and many ui bug fixes. Subscriptions added.
App support
phone
Phone number
+17789995693
About the developer
Peter Bowles
peter@upspiralwellness.com
1632 E 8th Ave E
Vancouver, BC V5N 1T5
Canada
