UpSpiral

UpSpiral Wellness

In-app purchases

About this app

You know who you want to become. UpSpiral gets you there.

You've tried meditation apps. Affirmations. Journaling. They help you feel calm in the moment, but nothing changes. You're still stuck between who you are and who you know you could be.

UpSpiral is different. This isn't meditation. It's mental training for your future self.

💬 WHAT EARLY USERS ARE SAYING

★★★★★ "Without a doubt, my favourite meditation app. I am often moved to tears of gratitude." — Sara F.

★★★★★ "UpSpiral has become a daily anchor for me. I'd recommend it to any founder or business owner." — Farshad A.

★★★★★ "It has genuinely changed my life. I use it multiple times a day." — Robyn F.

⚙️ HOW IT WORKS

1️⃣ Share your goals and the person you want to become
2️⃣ AI generates a visualization session uniquely for you: your name, your goals, your story
3️⃣ Listen with synchronized breathwork and binaural beats for under 15 minutes
4️⃣ Repeat daily. Every session is different. Every day moves you closer.

🧠 WHY IT WORKS

This is the same technique used by elite athletes and high-performance professionals, now personalized by AI and backed by decades of peer-reviewed research.

• Theta-frequency binaural beats (6Hz) for deep visualization
• Breathing-synced audio for nervous system regulation
• AI personalization that makes every session deeply relevant to YOUR life

No generic scripts. No pre-recorded tracks. Every session is generated fresh, just for you.

✨ WHAT MAKES UPSPIRAL DIFFERENT

• AI-Personalized: Your name, goals, and story woven into every word
• Scientifically-Designed: Binaural beats synced to your breathing at 6Hz theta frequency
• Future-Self Focused: Train your mind for tomorrow, not just cope with today
• Daily Evolution: Fresh AI-generated content every session, never the same twice

🎯 WHO IS THIS FOR?

People who've tried other apps and thought "this isn't enough." Athletes, founders, and creators who visualize success. Anyone who feels the gap between who they are and who they could be.

What’s new

The official release of UpSpiral! Experience generative visualizations synced with guided breathwork and binaural beats.

- New generative music and visualization systems.
- A fresh look from top to bottom
- Introducing new Visions system (replaceing short and long term goals)
- Highly customizable sessions