Military PT Calculator Pro

Layers For Life

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About this app

The most complete military PT score calculator available. Covering all five U.S. Armed Forces branches with official scoring standards, live score updates, and tools to help you train smarter before your next test.

BRANCHES SUPPORTED:
★ U.S. Air Force — AFI 36-2905 (effective March 2026)
✦ U.S. Space Force — same scoring standards as USAF
★ U.S. Army — Army Combat Fitness Test (ACFT/AFT)
⚓ U.S. Navy — PRT Guide-5A (December 2025)
🦅 U.S. Marines — PFT and CFT (MCO 6100.13B)

SCORE CALCULATOR

Live score updates as you type — see your composite instantly
All event variations and medical exempt handling built in
Altitude adjustments for high-elevation bases (Air Force/Navy)
Body composition via waist-to-height ratio (Air Force/Space Force)

AIR FORCE & SPACE FORCE supported

ARMY (ACFT/AFT) 3-Repetition Maximum Deadlift • Standing Power Throw • Hand-Release Push-ups • Sprint-Drag-Carry • Plank • 2-Mile Run

NAVY PRT Push-ups (2 min) • Forearm Plank Five cardio options: 1.5-mile run, treadmill, 500-yard swim, stationary bike (12-min calories), 2000m row

MARINES PFT: Pull-ups or push-ups, crunches or plank, 3-mile run CFT: Movement to Contact (880-yd run), Ammunition Can Lifts, Maneuver Under Fire

WHAT-IF SIMULATOR Adjust sliders to explore how changes to any event affect your total score. Instantly see what you need for Excellent, passing, or any target category — for every branch, including Marines CFT.

SCORING TABLES: Full reference charts for all events, all age groups, both genders. Always up to date with the latest official standards.

SCORE HISTORY: Save scores over time with a line chart showing your trend. See pass rate, personal bests, and stats across all branches.

SHAREABLE SCORE CARDS: Generate a branded score card image to share your results.

TEST DATE REMINDERS: Set your PT test date and choose which reminders to receive: 30, 14, 7, 3, or 1 day before - or any combination.

GOOGLE HEALTH CONNECT: Import recent run data directly from Health Connect (Air Force/Space Force).

Unofficial tool - not affiliated with the U.S. Department of Defense or any branch of the Armed Forces. Verify scores with your official unit PT monitor.

What’s new

Version 1.9 — All Five Branches + Major Updates
- U.S. Air Force (updated to official March 2026 charts)
- U.S. Space Force
- U.S. Army — full ACFT/AFT scoring
- U.S. Navy — all 5 cardio options: run, treadmill, 500-yd swim, stationary bike, 2000m row
- U.S. Marines — both PFT and CFT (Combat Fitness Test)