Seeking help to improve your meditation practice?
Meditate Simply provides several background sounds for focus while you meditate. When you're done, capture any thoughts you had.
It's quick and easy:
1. Choose a sound and duration for your meditation session
2. Start the timer and do your meditation
3. End the session by capturing a reflection/thought
Later, you can always review your reflections and even set a daily reminder.
We hope we can help and look forward to your feedback!