This personal BMI calculator and weight diary is designed to help you lose weight, gain muscle, or maintain a healthy lifestyle.
The application operates on a local-first architecture. All your physical parameters, body measurements, and weight history are stored securely on your device, ensuring complete privacy. If needed, you can back up your data to your personal Google Drive account.
Main features:
• Accurate BMI Calculator: Instant calculation of your body mass index based on your age, gender, height, and weight using official WHO formulas.
• Weight Tracker and Diary: Log your daily weight changes in just a few seconds.
• EMA Trend Graphs: Visual charts utilizing Exponential Moving Average smooth out daily weight fluctuations caused by water retention to show your real progress.
• Ideal Weight Calculator: Discover your target healthy weight range based on your body characteristics.
• Local Privacy: No mandatory registration or user account creation required, and no data is sent to external servers.
Whether you are focusing on fitness, dieting, weight loss, or monitoring your health parameters, tracking your body metrics regularly provides the necessary data to reach your body goals.
Monitor your body mass index and track your progress today.
Disclaimer: The information provided by this app is for general tracking and educational purposes only. This app does not provide medical advice. Please consult a doctor before making any major changes to your diet or fitness routine.
BMI calculator and weight diary to track body mass index and weight loss.