The nutrients that are important to you—while still meeting your calorie goal. That's exactly what Vitally is built for, from an evolutionary perspective. No crash diet, no calorie obsession, no sensational promises: just an honest approach and a coach that speaks from your real-life experiences.
CAPTURED IN TEN SECONDS
• A photo is all it takes—of your plate or the label. The AI recognizes the food and estimates its nutritional value.
• Or simply say it: "two eggs and a banana."
• Not mandatory, but honestly: the more you record, the clearer the picture becomes. A full day shows you where you stand; after about five days, the coach identifies your recurring gaps. Enter your food whenever it suits you—the app calculates based on what's available and explains the reasoning behind its findings.
• Editable components and quantities—you stay in control.
• Beverages: Tell us what you usually drink (water, juices, milk, etc.) — the nutrients from these will be included in your calculations.
CONNECT WITH HEALTH CONNECT (optional, a tip)
• Your daily steps: On days when you're more active than usual, your calorie goal increases slightly (by a maximum of 150 kcal) to ensure you don't undereat.
• Your sleep: automatically logs itself instead of being entered every morning — and is incorporated into the analysis and the correlations your coach identifies.
• Vitally doesn't read anything else: no heart rate, no weight, no workouts.
• No calorie balance: Steps cannot be used to offset food. It only reads data; nothing is written back — and you can revoke your consent at any time.
NUTRIENTS INSTEAD OF JUST CALORIES
• Monitor of over 26 nutrients — you see what you're truly lacking, not just "too many/too few kcal."
• Focus on nutrient-dense, whole foods.
WAIST CIRCUMFERENCE IN FOCUS
• A healthy waist-to-height ratio—with floor and ceiling, not "always getting smaller."
• An honest goal: a well-nourished, warm metabolism and a healthy belly—not underweight.
YOUR COACH (with AI)
• Answers your questions specifically based on your own progress—even everyday questions.
• Recognizes recurring gaps, your eating window, patterns—and suggests targeted solutions.
• Strictly adheres to the Vitally guidelines, honest even with limited data.
ADAPTS TO YOUR LIFE STAGE
• Menopause, post-menopause, pregnancy, PCOS, cycle, mature age—nutrient goals and coaching are tailored accordingly. Hormonal/medical issues remain under medical care.
ON THE GO
• Scan menus → find the best meals for you, ready to use.
• Scan shopping lists → assessed based on your nutritional needs.
• Photo labels for packaged foods, scan shelves and menus.
• Each scanned food item instantly displays its key nutrients – as a percentage of your daily needs.
• Change quantities without using the keyboard: simply drag the number.
• Dietary habits and intolerances affect ratings and suggestions.
PRIVATE & HONEST
• Your information remains private and will not be shared.
• You can add anything later and get started even without complete data.
• AI features only with your explicit consent.
IMPORTANT
Vitally is a guide to nutrition and lifestyle – not medical advice, not a diagnosis, and not a substitute for a doctor or nutritionist. For health-related questions, consult a qualified professional.
Vitally Pro (optional subscription) unlocks unlimited AI features – try it free for 7 days. Without Pro, you continue using Vitally – with a weekly AI allowance and all manual functions.
Terms of Use (EULA): https://vitally-app.com/agb.html
Privacy Policy: https://vitally-app.com/datenschutz.html
The nutrients that are important to you — and keeping your calorie goal in mind