Lose Weight in 30 days - Home

Visionary Labs

Contains ads

About this app

Lose Weight in 30 days - Home Workout for women helps you tone butt, burn belly fat, slim legs, trim waistline and get in good shape. Follow the home workout sets to feel the burn.

Home Workout for women offers 100% home workout environment where no other equipment is needed to help you keep in good shape.

Don't need to go to gym, no equipment needed, just use your body weight and take a few minutes a day, Lose Weight in 30 days - Home Workout for women will greatly help you keep fitness and lose weight effectively.

Lose Weight in 30 days - Home Workout for women App Features :
- Suitable for all levels, from beginners to advance training
- Quick and effective workouts maximize fat burning and lose belly fat at home
- All in one women specific workout without no equipment
- Track you progress with ease, comprehensive workout sessions
- You can also create your own training and exercise sets
- Sound guide will help you to determine rest and workout timings
- Home Fitness Workout, No Equipment, Daily Home Workout
- Customize Workout reminder notification
- Butt workouts, Belly fat burning exercises, women fitness

Customize your training sets:
Adductor Stretch, Basic Crunches, Bench Dips, Bicycle, Bicycle Crunches, Butt Bridge, Claps Over the Head, Donkey Kick Left, Donkey Kick Right, Flutter Kicks, High Knees, Led Extensions, Leg Raise, Leg Up Crunches, Lunges, Mountain Climbers, Pile Squat, Plank, Plank With Leg Lift, Side Plank, Side leg Lift Right, Side leg Lift left, Straight-Arm Plank, Swimmer and superman, V Crunches and Wall Push Up.

Ratings and reviews

So... I haven't started using the 30 day workouts yet but i was going through looking at it to see if it was to advanced...and it did not look to advanced but one flaw is definitely that there are no relaxation stretches to relax your muscles before and after the training. Other than that, the app looks amazing and I feel that I am going to really like it a lot😁

This app is for absolute beginners. I.e. havent worked out for years. You dont feeĺ like giving up on the app since its a slow build of intensity. Since finishing this app, I am now strong enough to do normal "beginner" workouts without giving up because i now have the strength to do them. I never weigh myself because i dont believe in kg counting, but im starting to tone and feel so much stronger.

This app is very good and useful, definitely we will lose weight if followed properly. My small suggestion, if there is any way of relaxing the muscles before and after the session it would be great. Bcoz after the exercise i can feel that ache on the thighs arms and back..

What's new

-- minor bug fixed
-- android 13 compatible