V Shred: Diet & Fitness

V Shred

In-app purchases

About this app

Is it about time to take your health and fitness into your own hands? Well, now you literally can with the V Shred new cutting edge fitness app. Fitness and nutrition guidance is now fun, easy, and at the touch of a button. Not only that, the app has a program for everyone, based on your specific body type and fitness goals. Access all your workouts, diet info, and choose from countless delicious recipes right in your smart phone. If you are ready for a new you, then you are ready for V Shred.

Ratings and reviews

The first plan and workouts are great. Just open the app at home or at the gym and do the exercises that it says to do in order. The rest days are perfectly placed in the world calender. One small critique. In the Fat Loss Extreme part. There is no back button from the workout calender to the prior page on the android version. So you have to use your phones back button but it takes you out of the workout calender and you have to click through two menus to get back to the calender.

Very deceptive app. Anytime they contact you, it is a sales pitch for cookbooks, a metabolic test, supplements, etc. Anytime something is advertised as "free" they try to sell you on buying something additional and then link so many pages together you can't keep track of what you purchased vs what you paid shipping and handling charges. It's like a giant maze you can't get out of. And the pages are all extremely long ads for something. It is terrible!

Waste of money! Constant bombardment of hard sales pitches wasting tons of time watching the video. Instructional videos are amateurish (writing on a white board describing complicated equations that you can't read). Diet plan is non existent (a list of ideas, but no structure, no telling how or when to carb cycle which is the whole premise behind this diet). Workout videos are unpolished. Online support group has lots of similar sentiments. Cancelling.

What’s new

We update the V Shred app as often as possible to provide you with various quality of life improvements and bug fixes.

This update includes stability improvements and bug fixes, providing users with an even smoother program experience.

Now carry on smashing those fitness goals!