VYDA is an app designed to track fitness, nutrition, and daily habits.
The app can be used independently or in combination with the VYDA Bracelet, offering a more comprehensive tracking and analysis experience.
Key Features
• Activity & Fitness
Track daily activities and view movement and exercise insights.
• Nutrition
Log food, calories, and macronutrients to better understand your eating habits.
• Sleep
View data and information related to your sleep habits.
• Stress
Access stress-related indicators and use guided breathing exercises.
• Recovery Score
A daily score that helps understand your level of recovery.
• Strain Score
An estimate of the intensity of your daily activities.
• Sports
Support for running, cycling, and other activities.
Use with VYDA Device
Some advanced features require the VYDA Bracelet.
The app can still be used without a device, with limited functionality.
Important Information
VYDA is designed for fitness and lifestyle tracking.
It is not a medical device and does not diagnose, treat, or prevent disease.
The information provided is for informational purposes only and does not replace the advice of a healthcare professional.