Waitasec: Digital Wellness

10+
Downloads
Content rating
Everyone
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About this app

Tired of feeling controlled by your phone? Take back control of your digital health with Waitasec! Our psychology-based intervention helps you stay focused, manage your digital habits, and gain up to 45 days a year by reducing screen time.

Here's how it works:
First, identify the smartphone app(s) that break your focus or which you want to use less often.
Second, Waitasec pops up to nudge you away from the habitual use of distracting apps whenever you open them, helping to bring your attention away from these apps.
Finally, our guided mindfulness breathing exercise helps you practise being present, build intention and regain control over your digital habits.

With Waitasec, you can practise conscious, intentional scrolling as well as mindfulness to build a healthier relationship with your smartphone.

Join our Beta Program today and start living your best life!
Updated on
May 30, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity, and App info and performance
This app may collect these data types
App activity
Data is encrypted in transit
Data can’t be deleted

What's new

- Improved the battery consumption.
- Improved the UI.