Stop breaking the flow of your class to check a stopwatch or shuffle a physical deck of cards. Warm Up Senpai is the ultimate digital training assistant designed specifically for Martial Arts Coaches, Senseis, and fitness instructors. Built to run the warmup for you, this app uses loud, clear voice commands to guide your students through dynamic games, reaction drills, and high-intensity timers.
By offloading the mental math and timekeeping to your digital Senpai, you can get back to doing what you do best: walking the tatami mat, correcting form, and maintaining high energy.
Whether you teach Japanese Ju-Jitsu (JJJ), Karate, BJJ, Boxing, or MMA, Warm Up Senpai is highly customizable to fit your club’s exact style.
🥋 DYNAMIC DOJO GAMES
The Deck of Cards Drill: Throw away the physical deck. Assign an exercise to each suit (e.g., Spades = Pushups, Hearts = Sprawls). The app deals the cards and shouts the reps. You dictate the pace!
The Number Game: The ultimate reaction-time drill. Map specific techniques to numbers 1-10. The app calls out numbers randomly, forcing students to react instantly with the correct strike or movement.
⏱️ PRO COMBAT TIMERS
Senpai Tabata & HIIT: Fully adjustable work and rest intervals for high-intensity conditioning.
The Bleep Test (Pacer): Run standard multi-stage fitness tests right from your phone to track your fighters' cardiovascular endurance.
🔥 PUSH THEM TO THE LIMIT
Hardcore Mode: Want to test your students' grit? Hardcore mode strips away the visual HUD, cuts rest times, accelerates the pace, and uses aggressive voice cues. Miss the pace, and they fail the drill.
Surprise Mode: Keep your class guessing. This mode uses a randomization algorithm to seamlessly switch between the Card Game, Number Game, and sudden Tabata sprints mid-warmup so complacency never sets in.
⚙️ BUILT FOR THE COACH
Offline-First Voice Cues (TTS): Dojos often have terrible Wi-Fi. Warm Up Senpai features high-quality, built-in Text-to-Speech (choose between male and female voices) that works flawlessly completely offline.
Smart Music Ducking: Play your Spotify or local workout tracks in the background. The app automatically lowers the music volume (ducks) when the Senpai voice speaks, so your commands are always heard.
Save Your Favorites: Create and save your perfect warmup stacks (e.g., "Kids Tuesday Class" or "Adult Competition Prep") and launch them with a single tap.
Total Control: Adjust the time, pace, and intensity of any drill on the fly without stopping the workout.
Fast. Loud. Slick. Designed with a modern, dark-mode interface and massive buttons so you can easily operate it with sweaty hands or boxing gloves on.
Download Warm Up Senpai today and upgrade your dojo's training experience!