My Water Reminder & Alarm
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Mayelana nalolu hlelo lokusebenza
"Lolu hlelo lokusebenza lokukhumbuza amanzi luyacasula, kodwa luyasebenza"
Ucwaningo luveza ukuthi Ukuphuza Amanzi njalo kuzo...
- Vimbela Izinso Stones
- Ukukhuthaza Ukuncipha Kwesisindo
- Xazulula Izinkinga Zesikhumba Esomile
- Yehlisa Ukukhathala
- Hlanza Ama-Toxins
- Thuthukisa Imizwa Yakho
- Ukusiza Ukugaya
Kodwa kungani singaphuzi amanzi anele?
Ngoba sikhohlwa ukuphuza nokulandelela amanzi.
Yingakho sidale Isikhumbuzi Sami Samanzi Nohlelo Lokusebenza Lwe-alamu
Isikhumbuzi samanzi nesilandeleli samanzi sizosetha izikhumbuzi zamanzi ahlakaniphile ezizenzakalelayo nama-alamu usuku lonke.
Ungasetha izikhumbuzi zamanzi ngaphambi kokudla, ngemva kokudla, nangaphambi kokulala ukuze ugcine umzimba umanzi.
Vele ufake ukuthi angakanani amanzi owaphuzile kusikhumbuzi samanzi ngokwaso futhi ukwazi ukusebenzisa uhlelo lokusebenza lwamanzi njenge-tracker yamanzi.
Ngesikhumbuzi Sami Samanzi Ne-alamu ungakwazi...
- Beka imigomo yokulandelela amanzi nsuku zonke
- Thola izikhumbuzi zamanzi ezingaba ngu-8 ongeke waziba
- Landelela ukuphuza kwakho kwamanzi kwansuku zonke kwe-tracker yamanzi
- Thulisa isikhumbuzi samanzi ngohlelo lokusebenza lwamanzi
- Thola ukuqeqeshwa ngezinzuzo zokuphuza nokulandela amanzi
Ukuhlala u-hydrated ngohlelo lokusebenza lwe-Water Tracker kunezinzuzo ezinkulu zezempilo.
1. Amanzi agcoba amalunga
2. Amanzi akha amathe namafinyila
3. Amanzi aletha umoya-mpilo kuwo wonke umzimba
4. Amanzi athuthukisa impilo yesikhumba nobuhle
5. Amanzi anqamula ubuchopho, umgogodla nezinye izicubu ezizwelayo
6. Amanzi alawula izinga lokushisa lomzimba
7, Uhlelo lokugaya ukudla luncike emanzini
8. Amanzi akhuculula ukungcola komzimba
9. Amanzi asiza ukugcina umfutho wegazi
10. Imigudu yomoya idinga amanzi
11. Amanzi enza amaminerali nezakhamzimba kufinyeleleke
12. Amanzi avimbela ukulimala kwezinso
13. Amanzi athuthukisa ukusebenza ngesikhathi sokuzivocavoca
14. Amanzi anciphisa amathuba okuba ne-hangover
Ucwaningo luveza ukuthi Ukuphuza Amanzi njalo kuzo...
- Vimbela Izinso Stones
- Ukukhuthaza Ukuncipha Kwesisindo
- Xazulula Izinkinga Zesikhumba Esomile
- Yehlisa Ukukhathala
- Hlanza Ama-Toxins
- Thuthukisa Imizwa Yakho
- Ukusiza Ukugaya
Kodwa kungani singaphuzi amanzi anele?
Ngoba sikhohlwa ukuphuza nokulandelela amanzi.
Yingakho sidale Isikhumbuzi Sami Samanzi Nohlelo Lokusebenza Lwe-alamu
Isikhumbuzi samanzi nesilandeleli samanzi sizosetha izikhumbuzi zamanzi ahlakaniphile ezizenzakalelayo nama-alamu usuku lonke.
Ungasetha izikhumbuzi zamanzi ngaphambi kokudla, ngemva kokudla, nangaphambi kokulala ukuze ugcine umzimba umanzi.
Vele ufake ukuthi angakanani amanzi owaphuzile kusikhumbuzi samanzi ngokwaso futhi ukwazi ukusebenzisa uhlelo lokusebenza lwamanzi njenge-tracker yamanzi.
Ngesikhumbuzi Sami Samanzi Ne-alamu ungakwazi...
- Beka imigomo yokulandelela amanzi nsuku zonke
- Thola izikhumbuzi zamanzi ezingaba ngu-8 ongeke waziba
- Landelela ukuphuza kwakho kwamanzi kwansuku zonke kwe-tracker yamanzi
- Thulisa isikhumbuzi samanzi ngohlelo lokusebenza lwamanzi
- Thola ukuqeqeshwa ngezinzuzo zokuphuza nokulandela amanzi
Ukuhlala u-hydrated ngohlelo lokusebenza lwe-Water Tracker kunezinzuzo ezinkulu zezempilo.
1. Amanzi agcoba amalunga
2. Amanzi akha amathe namafinyila
3. Amanzi aletha umoya-mpilo kuwo wonke umzimba
4. Amanzi athuthukisa impilo yesikhumba nobuhle
5. Amanzi anqamula ubuchopho, umgogodla nezinye izicubu ezizwelayo
6. Amanzi alawula izinga lokushisa lomzimba
7, Uhlelo lokugaya ukudla luncike emanzini
8. Amanzi akhuculula ukungcola komzimba
9. Amanzi asiza ukugcina umfutho wegazi
10. Imigudu yomoya idinga amanzi
11. Amanzi enza amaminerali nezakhamzimba kufinyeleleke
12. Amanzi avimbela ukulimala kwezinso
13. Amanzi athuthukisa ukusebenza ngesikhathi sokuzivocavoca
14. Amanzi anciphisa amathuba okuba ne-hangover
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
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