Hate waiting in line for the gym machine? Waza is your full-body workout without relying on anything fixed: dumbbells, resistance bands, kettlebells, or just your body weight. Start whenever you want, no queues.
HOW IT WORKS
- Tell us your goal (lose fat, gain strength, improve mobility, or endurance) and Waza will recommend routines that fit you.
- Varied formats: circuits in rounds, traditional sets, and WOD-style formats (AMRAP, EMOM, for time) for days when you want pure intensity.
- 40-50 minute sessions, designed to fit into your day without excuses.
TRAIN WITHOUT LOOKING AT YOUR PHONE
Automatic timer with vibration alerts when changing exercises or rounds. You just train.
SENSIBLE PROGRESSION
If you're returning after a break, Waza doesn't throw you into the deep end with the full routine on the first day: there's an adaptation phase that gradually increases the intensity week by week.
YOUR PROGRESS, FOR REAL
- Optional tracking of weight and body fat percentage, with a trend graph (not just the daily number, which is misleading).
- Estimated calories burned per session.
- Training streak to help you maintain your momentum.
- "I'm in a hurry" mode: if you only have 20 minutes today, Waza adjusts the routine instead of making you skip it entirely.
NO ACCOUNTS, NO CLOUD
Everything works offline. Your data stays on your phone.
Waza (技, "technique" in Japanese) is the training app from Chopi Studio — the same people behind Zanja and Nagi.
Train your full body without machines or queues: rounds, a stopwatch, and your progress.