Posture Pal

Content rating
Everyone
500+
Downloads
Content rating
Everyone
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About this app

Fix your posture, feel better—one gentle nudge at a time.

Meet Posture Pal, your friendly little reminder to straighten up, breathe deep, and sit or stand like the confident human you are. Whether you're working, gaming, scrolling, or lounging, Posture Pal helps you build better posture habits without being annoying.

🧠 Why posture matters?
Good posture boosts focus, reduces fatigue, and can ease back and neck pain. Posture Pal makes it easy to stay mindful throughout the day.

🎯 What Posture Pal does:

Sends customizable posture reminders

Runs quietly in the background

Uses zero personal data

No ads, no tracking, no fuss

🛠️ Set it your way:
Choose how often you want reminders—every 15 minutes or once an hour. It’s totally up to you.

✨ Lightweight, private, and distraction-free.
Posture Pal doesn’t collect any personal information or data. It's just you, your posture, and a nudge when you need it.
Gently reminds you to sit or stand tall—no more slouching!
Updated on
Oct 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

• Reminders keep coming reliably on Android 12 and newer
• Times stay right through daylight saving and time zone changes
• Guided routines show cautions first and keep the screen on
• Clearer notification status, new privacy policy and terms
• Ad consent choices for users in Europe and the UK