WeightPal - Health Tracker

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About this app

Unlock your sustainable health journey with WeightPal, your personal companion for achieving lasting well-being. More than just a weight tracker, WeightPal helps you build a strong foundation for a healthier life by focusing on the four pillars of health: Weight Management, Sleep, Stress Management, and Nutrition/Exercise.
Stop juggling multiple apps. WeightPal integrates the essential tools you need to understand your body, build healthy habits, and stay motivated every step of the way.
🌿 BUILD YOUR FOUNDATION FOR HEALTH
Our unique approach helps you see how interconnected your daily habits are. By improving your sleep and managing stress, you'll find it easier to reach your weight goals and feel your best.
⚖️ WEIGHT MANAGEMENT, SIMPLIFIED
* Easy Logging: Quickly log your daily weight.
* Goal Setting: Set your target weight and see how much you have to go.
* Visual Progress: Beautiful charts show your journey, keeping you motivated.
🌙 MASTER YOUR SLEEP
* Detailed Insights: Track your sleep duration and analyze your sleep quality.
* Consistency Score: Understand your sleep patterns and get actionable advice to improve your rest and recovery.
* Set Sleep Goals: Establish a healthy routine by setting bedtime and wake-up goals.
🧘 CONQUER STRESS
* Track Your Levels: Monitor your stress over time to identify patterns and triggers.
* Stress Management Score: Get a clear picture of how well you're managing stress.
* Guided Activities: Access a library of "Wind Down Activities" and guided videos for breathing, meditation, and progressive relaxation to find your calm.
📊 YOUR PERSONAL ANALYTICS DASHBOARD
* All-in-One View: See your progress across weight, sleep, and stress in one simple, beautiful dashboard.
* Track Trends: Use weekly, monthly, and 90-day views to understand your long-term progress.
* Stay Motivated: Find your personal "why" and keep it front-and-center with our motivation reminders.
✨ UNLOCK PREMIUM WITH WEIGHTPAL+ Upgrade to WeightPal+ to take your journey to the next level:
* Advanced Analytics: Get deeper insights into your data and trends.
* Unlimited History: Access your complete health history without limitations.
* Data Export: Export your progress to share with a coach or for your personal records.
* Priority Support: Get faster assistance from our dedicated team.
Your body is an ecosystem. WeightPal gives you the tools to care for it.
Download WeightPal today and start your journey to a healthier, happier you!