Stride Mental Health

10+
Downloads
Content rating
Everyone
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About this app

The Stride app is designed for people accessing our mental health services. It is provided alongside the support you receive from our mental health team.


With the Stride app you can:
• access the Optimal Health Program which is an evidence-based program that aims to improve mental and physical wellbeing,
• monitor your mood, and
• access mindfulness resources.


Please note that to access programs on the Stride app, you'll need to be added by your mental health worker.
Updated on
Jan 22, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

What’s new

• UI Improvements