Stride Mental Health

Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
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About this app

The Stride app is designed for people accessing our mental health services. It is provided alongside the support you receive from our mental health team.


With the Stride app you can:
• access the Optimal Health Program which is an evidence-based program that aims to improve mental and physical wellbeing,
• monitor your mood, and
• access mindfulness resources.


Please note that to access programs on the Stride app, you'll need to be added by your mental health worker.
Stride Mental Health, Stride MH, Optimal Health Program
Updated on
Mar 18, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

• UI/UX Improvements
Content rating
Everyone
Learn more

App support

Phone number
+61406971033
About the developer
WELLIFIY PTY LTD
hello@wellifiy.com
16B Rotorua St Caulfield South VIC 3162 Australia
+61 406 971 033

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