WeRise App

In-app purchases
4.6
725 reviews
10K+
Downloads
Content rating
Everyone
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About this app

WeRise is the all-in-one strength training App for women ready to take their body to the next level, sharpen their mind, and own their power.

Led by renowned trainer Senada Greca, WeRise combines strength training, nutrition, mindfulness, and community to help you build unshakeable confidence and long-lasting strength.

We've packed everything into one centralized place – a complete suite of workouts (strength training, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT), flexible nutrition, mindset courses, cycle syncing, and a community of thousands that rises with you.

Personalized Workout Plans
Follow Senada's signature training methods with structured programs or grab-and-go workouts for all levels. Choose from gym workouts where you log your own sets and reps, or follow-along video workouts where Senada guides you through every move in real-time - perfect for at home.

Senada's Expert Coaching on Every Exercise
Watch detailed video demonstrations where Senada guides you through proper form, breathing cues, and exactly how to execute each movement. See color-coded muscles worked diagrams showing which areas you're targeting.

Cycle Syncing For Smarter Training
Track your menstrual cycle and get recommendations for adjusting your workout intensity throughout the month. Train harder when your hormones support it, ease back when your body needs recovery.

Progress Tracking That Keeps You Motivated
Log every workout - reps, sets, weights lifted. Watch the numbers climb week after week. Visual dashboards and personalized home screens show exactly how much stronger you're getting.

Custom Meal Planning & Nutrition
Pick from flexible meal plans for Vegan, Vegetarian, Pescatarian, or Standard diets. Browse a nutrient-rich recipe library with full macros and prep times. Select your weekly meals and auto-generate your shopping list. Track your nutrition and personalize your weekly meal plan at the touch of your fingertips.

Mindfulness & Self-Development
Build mental strength with expert-led content that helps you grow in all aspects of your life. Explore topics like confidence, breaking free from restrictive diets, navigating relationships, and achieving career success. Because true strength isn't only physical - it's about feeling powerful in every area of your life.

Join The WeRise Community
Connect with thousands of women training alongside you in our highly engaged WhatsApp community. Get support, stay accountable, ask form questions, share meal ideas, and celebrate your progress!

Inside the app you'll be able to…
- Follow Senada Greca's signature training methods
- See exactly which muscles you're working with detailed diagrams
- Sync workouts to your menstrual cycle
- Access 18+ programs and hundreds of workouts
- Get personalized meal plans with macro tracking
- Generate automated shopping lists
- Build mental strength with expert courses
- Track your lifts and see your progress over time
- Connect with a supportive community keeping you motivated

WeRise helps you build real strength - the kind you feel in your body and carry in your mind. One workout, one meal, one win at a time.

Start to feel more powerful, confident, and in control of your health. Whether you're looking for the best fitness app for women, a comprehensive nutrition tracker, or expert strength training plans, WeRise is your all-in-one solution for a healthy lifestyle.

Ready to become your strongest self?

WeRise is free to download. Select the subscription plan that works for you - no minimum term, cancel anytime:
Monthly - $29.99
Quarterly - $59.99
Annual - $199.99
Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings. Once purchased, no refunds will be provided for any unused portion of the term.
Updated on
Dec 23, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
706 reviews
Kim
December 29, 2024
I downloaded and paid for the subscription. The app freezes and continuously tries to load. If I do tap a button it is extremely delayed. My setting for LBs and Feet keep changing so I have to go back in and change the settings. ALL of my meals I added ERASED. I had a terrible time using this app during my workout at the gym because it wasn't even working. Now it is showing the calories I should be taking in a day are 781....what?! I like this app and how it tracks but it doesn't even work.
13 people found this review helpful
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Giselle Turner
June 14, 2025
The Fitness "Shoe" button on the app isn't loading anymore. I actually just got this all on Sunday, so it's the newest version. it did work for about 3 days now. I can't get it to open the fitness portion of it. please get your it to fix this bug ASAP, or I'll have to stop my subscription. I do love the workouts, I feel the burn days later.
4 people found this review helpful
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Dawn Halfmann
May 15, 2024
I was double billed for my membership, and the email address they provide for support kicks back the email and does not go through. This is extremely frustrating. Their facts and questions page says you can go to the app and turn off auto renewal, but it's nowhere to be found. I'm not wanting to cancel my membership, I just do not like auto renewal, and I do not like being billed double.
26 people found this review helpful
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Senada Greca LLC
September 20, 2024
Hi Dawn, we do hope you have received assistance already if not, we are here to help you! Please do let us know at https://support.werise.xyz/hc/en-gb/requests/new. Auto renewal can be turned off from the subscriptions section of your device if you purchased the app there and it has to be done on our website if you purchased from our site.