Wild AI

In-app purchases
4.0
290 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Train, fuel and recover based on your female physiology. Wild AI helps you reach your peak performance by helping you understand how to work with your physiology, not against it. Day by day, training after training, Wild AI curates your individual pattern of symptoms to understand what it means for your training, and helps inform your decisions with recommendations to reach peak performance. Wild AI currently supports individuals with naturally recurring cycles, on birth control, in perimenopause or postmenopause.

👉 Get daily personalized recommendations that adapt to your menstrual cycle, contraception, perimenopausal or post-menopausal life stages.
• Optimize your daily training intensity, duration and recovery.
• Receive macro level adjustments for pre-, intra- and post-training nutrition.
• Mitigate your most common menstrual or hormonal symptoms.

👉 Learn how your body changes physiologically in your menstrual cycle (and other states) and how to train and perform at your best.
• Learn how changes in your body can affect different types of training.
• How protein, carbs and fat can be metabolized differently throughout your life stages.
• Learn the physiological origin of common menstrual symptoms.

👉 See your daily check-in data visualized graphs.
• Track daily energy levels and learn to what degree they are affected by your hormonal state.
• Identify patterns in the symptoms you track each day.
• Learn what type of mitigation works best for your symptoms and patterns.

👉 Train how you want to
• Use the recommendations in Wild AI to support your existing training.
• Use one of our intermediate training plans for running that can be cycle-synced.
• Sync Wild AI with your Oura, Fitbit, Garmin, Training Peaks, and Strava accounts.
Updated on
May 10, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity, and App info and performance
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
289 reviews
Caitlyn Rodriguez
February 6, 2022
I loved this app when I got it last year but when they totally revamped everything, it really became awful. I used to love the detail in tracking symptoms in relationship to my menstrual cycle, but now it's not as clearly displayed. I would have preferred tolerating more ads with the same easily accessible and legible graphs like it used to have, than have to pay monthly for graphs that are still not as easily understood.
44 people found this review helpful
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Wild AI
June 1, 2022
Hi Caitlyn - so sorry to hear you had a bad experience with the new version. We worked hard on your feedback: hopefully, it is clear again. Would love to jump on a quick call with you to have your feedback! Helene, Founder + CEO 🙏🏽
Kate Smith
March 19, 2024
I have used this app for over a year and it was great. Then some of the more useful features (trends graphs) were changed to subscription only, which was disappointing but understandable. The daily recommendations were still useful even without this, however, in the last month these have also changed in how they are calculated, making them almost useless since they no longer seem to be based on the data input when checking in.
1 person found this review helpful
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Philippa Gould
February 4, 2024
I signed up for the 2 week free trial. After 3 days the app kicked me out and I can't sign in again as my email address I signed up with is not recognised. I've tried contacting wild.ai on 2 occasions (Once when my garmin data wasn't syncing and again when the app won't let me in). They still haven't got back to me. It seems like a good app but the developer response is really letting it down. Especially one with a monthly subscription (free apps I might expect to wait for responses).
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What's new

We update the WILD AI as often as possible to make it faster and more reliable for you. Here are the couple of enhancements you’ll find in the latest update:
- Fixed calendar Date at the top does not reflect the date that is selected
- Fixed Historical periods log (visually) in the calendar but NOT reflected in the actual checkin
- New Bottom Sheet in Calendar activity sheet
- Fix password reset issue.