Win Tracker

DESDAY DEV

About this app

🏋️ ORGANIZE YOUR FITNESS ROUTINE

Win Tracker helps you manually record exercises, working weight, repetitions, completed sets, session volume, planned workouts, food entries, calories, and water progress. Win Tracker keeps these tools in clear sections for simple daily use.

📋 LOG EXERCISES, WEIGHT, AND REPS

Use Win Tracker to select an exercise, enter the weight used, add repetitions, and place the set in the current workout.

Each set displays the exercise name, weight, and repetitions. Tap the completion control to mark it as finished. Counters show total and completed sets.

⚖️ VIEW SESSION VOLUME

Win Tracker calculates visible session volume from recorded weight and repetitions. The value updates when a new set is added and summarizes the active session.

🎚️ LABEL WORKOUT INTENSITY

Win Tracker includes Light, Moderate, and Heavy options. Select the label that matches the current workout.

📅 ORGANIZE WORKOUT DETAILS

The planning screen includes a weekly calendar, upcoming session examples, and fields for a workout name, date, and goal. Available goals are Strength, Endurance, and Mobility.

Use Win Tracker to organize basic session details. The app does not automatically create a personalized program or assign exercises and loads.

📊 REVIEW VISUAL DATE

Win Tracker presents statistical cards, trend labels, weekly volume bars, progress elements, and record-style summaries. The progress screen displays values ​​for weekly volume, body weight, total sessions, selected exercise results, and a workout streak.

🍽️ RECORD FOOD AND CALORIES

Win Tracker includes a food section for organizing a daily menu. The screen shows a calorie target, current calorie total, and visible protein, carbohydrate, and fat values.

Prepared meal examples show names, meal categories, calories, and nutritional details. You can also enter a custom food name and calorie amount. Win Tracker adds the entry to the menu and updates the calorie total.

Custom entries do not automatically calculate macronutrients, ingredients, or portion size.

💧 UPDATE WATER PROGRESS

A simple counter in Win Tracker contains eight visible water steps. Tap the control to increase the count. After the eighth step, the next tap resets it.

🏠 DAILY OVERVIEW

The Home screen displays weekly sessions, workout volume, logged meals, calorie information, workout status, and water progress. Quick actions open Workout, Food, Plan, and Progress.

📝 MANUAL FITNESS ORGANIZATION

The main tools in Win Tracker depend on information entered or selected by the user. You choose exercises, enter weight and repetitions, complete sets, select intensity, add planning details, record food and calories, and update water steps.

Win Tracker does not connect to wearable devices, gym machines, coaches, medical services, or external meal databases. It does not provide medical advice, diagnosis, treatment, injury assessment, personalized nutrition instructions, or guaranteed physical results.

Use Win Tracker to organize workouts, record set details, view calculated volume, add meal entries, update calories, and track water steps in one fitness interface.