WODDice

Azoza

About this app

Roll the dice and train with WODDice - the workout generator that keeps every session fresh! Set your preferences - duration, difficulty (Beginner to Random), and focus (Upper, Lower, or Full body) - then hit Re-roll and watch the dice build your WOD: a random scheme like FOR TIME in 5 rounds, with picked exercises and rep ranges (e.g., Jumping Lunge 25, Reverse Lunge 16, Inchworm 6), plus an estimated time to finish.
Jump straight into the built-in Workout timer with round tracking, pause, reset, and next-round controls, and check off reps as you go. Manage your exercise Pool - browse built-in bodyweight moves by muscle group and difficulty, toggle which ones can appear in your rolls, or add your own moves with custom rep ranges. Every generated workout is saved to History, so you can revisit or repeat the ones you loved.
With a clean, intuitive interface and endless variety, WODDice kills workout boredom for good. Roll your first WOD today!