5+
Downloads
Content rating
Everyone
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About this app

Stay Steady – Fall Prevention & Balance Support AppStay active, independent, and safe with Stay Steady – an evidence-based mobile app designed to help you reduce fall risk and improve your balance through personalized training and assessment tools. Whether you want to strengthen your legs, test your stability, or keep an eye on your progress – Stay Steady supports you every step of the way.

Our programs are based on the Otago Exercise Programme, a globally recognized fall-prevention method developed by researchers in New Zealand, and the Timed Up and Go (TUG) Test, one of the most trusted assessments for evaluating fall risk and mobility.

What You Can Do With Stay Steady:
-Follow guided Otago-based balance and strength exercises
-Perform the Timed Up and Go (TUG) test to evaluate your fall risk
-Track your personal improvements over time
-Get reminders to stay consistent with your training
-Learn about fall prevention and mobility in a simple, friendly format

For Seniors, By Experts!
Stay Steady is designed with older adults in mind – clear instructions, large buttons, no pressure. Whether you're tech-savvy or just getting started, you'll feel right at home.

Private and Secure
We only collect the minimum data necessary and do not store health data unless you consent. Your privacy and dignity come first – always. All data processing complies with Google Play policy and GDPR.

Who is this app for?
-Seniors who want to stay safe and strong
-People recovering from falls or injuries
-Health professionals looking for tools to support clients
Updated on
May 15, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Fall prevention training based on the OTAGO program
Automatic fall risk assessment based on the Time Up and Go (TUG) test

App support

Phone number
+46707385298
About the developer
WODE Intelligence AB
ds@wodeintelligence.com
Borgargatan 14 117 34 Stockholm Sweden
+46 70 738 52 98