Mood Tracker & Mental Health is a personal mood journal focused on tracking emotional states and understanding changes in mood over time.
This app helps you record how you feel during the day by selecting your mood, adding related activities, and writing short notes. Each entry reflects your emotional state at a specific moment, allowing you to look back and observe how your mood changes across different days and situations.
Regular mood tracking supports mental health awareness by helping you recognize emotional patterns, mood swings, and recurring emotional reactions. Keeping a mood diary can make it easier to reflect on emotional experiences and understand how daily activities or routines relate to your mental state.
The calendar view displays mood marks for each day, providing a clear overview of emotional changes over time. Simple mood analytics visualize trends and patterns, helping you notice emotional shifts without pressure or judgment.
Mood Tracker & Mental Health is designed for people who want a simple and calm way to observe their emotional well-being. It can be useful for tracking everyday emotional changes, increased stress periods, or bipolar mood patterns, without replacing professional mental health support.
All mood records are stored locally on your device. No account or registration is required, allowing you to focus on your emotions and mental health without distractions.
Key features:
Mood journal for recording emotional states
Emotion tracker with daily entries and notes
Calendar with mood history and emotional patterns
Simple mood trends and visual summaries
Local storage without account setup
Mood Tracker & Mental Health provides a structured way to observe emotions and support mental health awareness through regular mood tracking.