Work & Count is a simple, no-nonsense interval timer built for CrossFit, HYROX, and HIIT training. No account, no clutter — just tap a workout type and go.
FIVE WORKOUT TYPES
• AMRAP – As Many Rounds As Possible in a set time
• For Time – race the clock to finish the work, with an optional time cap
• EMOM – Every Minute On the Minute intervals
• Tabata – classic 20/10 (or custom) work/rest rounds
• Custom Mix – combine AMRAP, EMOM, and Tabata blocks into one workout
BUILD YOUR OWN WOD
• Add real exercises to any workout — search a built-in library or type your own
• Pick equipment (kettlebell, dumbbell, barbell, or bodyweight), how many, and the exact weight
• Movements cycle automatically through your rounds, so you always know what's next
• Save the whole program under a name and reuse it whenever you want
BUILT FOR THE GYM, NOT YOUR PHONE SCREEN
• Loud, clear voice countdown: 5-4-3-2-1-Go, halfway, last minute, 10 seconds left, and a beep on the final 3 seconds of every round
• "Rest now" and "Round X, Go" call-outs so you never have to look at your phone mid-set
• Vibration feedback on every cue, for loud gyms or quiet spaces
• Timer keeps running accurately even if your phone locks or goes in your pocket
• Screen stays awake for the whole workout
• Big, color-coded display readable from across the room
MADE FOR REAL TRAINING
• Save your favorite workouts, edit them anytime, or duplicate one to try a new weight
• Personal record tracking — get notified the moment you beat your best time or rounds
• Automatic history log of every session — no manual logging
• Light and dark mode, 3 text sizes
• Quick mute button for quiet spaces
• 100% free, no login required, works fully offline
Whether it's a quick Tabata finisher, a 20-minute AMRAP, or a full EMOM strength session with your own exercises and weights, Work & Count keeps time so you can focus on the work.
CrossFit timer. WOD timer. Gym timer. HIIT interval timer. Built by someone who trains, for people who train.
AMRAP, EMOM, Tabata & For Time timer for CrossFit and HIIT workouts