PAUSE for Unpaid Carers

Content rating
Everyone
5+
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Content rating
Everyone
Users Interact
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About this app

When you're caring for someone you love, your own wellbeing often comes last. Not because it isn't important. Simply because there never seems to be time.

PAUSE is a wellbeing app created especially for unpaid carers and caregivers. Because caring is deeply personal, the support you receive should be too.

More than anything, PAUSE is about the person behind the caring role. It's a gentle daily practice that gives you a few moments to reconnect with yourself, away from responsibilities, to-do lists, and demands. A small space in your day to breathe, reflect, and simply be.
A daily PAUSE for unpaid carers. Because you matter too
Updated on
Jul 26, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info and App activity
  • Data is encrypted in transit
  • You can request that data be deleted
Content rating
Everyone
Users Interact
Learn more

App support

About the developer
BRAND BY POLAR LIMITED
hello@cobuild.studio
71-75 Shelton Street Covent Garden LONDON WC2H 9JQ United Kingdom
+44 7961 023224