Sleeping Cycles

Contains ads
1+
Downloads
Content rating
Everyone
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About this app

This application gives you a quick and easy way to find out when to get up to be able to have the best sleep. Based on 90 minutes sleeping cycles you are provided with the best time to wake up around.
Updated on
Oct 23, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Data is encrypted in transit
You can request that data be deleted

What’s new

Sleeping Cycles is an app to easily pinpoint when it's most optimal to wake up. By waking up at time when you are on your way out of a sleeping cycle you will have the feeling of being most rested. It typically takes 15 minutes to fall asleep and then multiple of 90 minutes where 5 sleeping cycles is the optimal for most humans.

App support

About the developer
Fl Workmansoft AB
info@workmansoft.com
Stenbocksgatan 6 211 50 Malmö Sweden
+46 70 865 68 20