Plates: Simple Workout Tracker

Plates App

About this app

Tired of gym apps that do too much?

Plates is a minimal gym log to track your sets and reps, log your lifts and monitor your progress, completely offline and ad-free. No accounts, no clutter.

Most workout trackers pack in social feeds, canned programs and features you'll never use. Plates does one thing well: log your workout and track your progress. No guidance, no hand-holding. It's a lifting tracker built for people who already know what they're doing and want a tool that stays out of the way.

If you like the simplicity and speed of a notepad but want history and stats, this is it.

Quick to use - open, pick your split, and log sets and reps in seconds. The same flow you're used to but without the pen and paper.

Simple stats - track progress over time with clear, straightforward charts. No spreadsheets.

Workout history - see what you lifted last time and scroll back through previous workouts instantly.

Your splits - add and edit exercises and build the routine you actually train.

Private & offline - no account, no cloud, ad-free. Your workout log stays on your device.

A gym log that gets out of the way

You don't need another app that tries to do everything. You need a simple workout tracker that lets you log your workout and get on with training. Plates is the gym log for notepad people and for anyone who's bounced off other workout apps because they were too heavy or too complicated.

No accounts. No cloud. Ad-free and fully offline. Your training stays on your phone.

Track your sets and reps, keep your workout history and see your strength progress over time, all in one clean, simple workout log.

What’s new

Adding support for negative weights on assisted exercises, plus a couple of small fixes.

✨ New
- Enter negative weights for assisted exercises

🐛 Fixed
- Fixed a crash when renaming an exercise
- Fixed exercises and groups sometimes getting mixed up when duplicating or renaming