Workout Cycle

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Everyone
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Everyone
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About this game

Workout Cycle Tracker keeps you on track with any training rotation. Whether you follow a Push-Pull-Legs split, an upper-lower split, a 5-day body-part programme, or a completely custom schedule, Workout Cycle Tracker always knows which day you're on and what's coming next — so you never have to think about it.

TODAY'S WORKOUT
Open the app and see exactly which day in your rotation is up today. The Today screen shows your current workout day name, whether it's a training day or a rest day, and a quick log button to record the session. One tap gets you in and out — no scrolling through calendars or flipping between apps.

PLAN YOUR CYCLE
Build any workout rotation from scratch. Add days in order, name each one (Push, Pull, Legs, Rest, Upper, Lower, or anything you like), and mark rest days. The planner supports rotations of any length — 3 days, 4 days, 6 days, or longer. The cycle advances automatically as you complete each day, looping back to the start when you finish a full rotation.

LOG EVERY SESSION
When you complete a workout, tap to log it. Record the duration, add a personal rating from 1 to 5 stars, and write any notes you want to remember — what went well, what was hard, a new personal best, or an adjustment to make next time. Every session is saved with the date and the day name for easy review later.

WORKOUT HISTORY
The History tab shows every logged session in reverse chronological order. Scan back through your training weeks, see how your ratings have changed, and read back through your notes. History never expires and is stored entirely on your device.

INSIGHTS
The Insights screen aggregates your training data into useful patterns. See your longest streak, your total workouts logged, your average rating, your most-logged day, and how consistently you've trained over recent weeks. Insights give you a clear picture of your effort and momentum over time.

FULLY OFFLINE
Workout Cycle Tracker works without any internet connection. Your cycle, your logs, and your history are stored locally. No account, no cloud, no subscription.

LIGHTWEIGHT AND FAST
The app is small and launches instantly. No background tracking, no GPS, no unnecessary permissions. Just a fast, focused tool that keeps your training on track.

WHO IS THIS FOR?
• Gym-goers following PPL, upper-lower, or any structured rotation programme
• Athletes who train on a set cycle and need to track their position in it
• Beginners building a consistent routine for the first time
• Anyone who has ever lost track of which day they're on in a split programme
• People who want a simple training log that doesn't demand a paid subscription

HOW TO USE IT

Open the Planner tab and add your workout days in order

Return to the Today tab to see your current day

Complete your workout and tap Log to record it

Check History and Insights to review your progress

No ads. No subscriptions. No account required. Workout Cycle Tracker is a simple, durable tool for serious and casual trainers alike.
Updated on
Jul 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What’s new

First release!
Content rating
Everyone
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App support

About the developer
LAURENTIU LTD
ziajamawyer161561@gmail.com
6 Clare Croft Middleton MILTON KEYNES MK10 9HD United Kingdom
+44 7775 644847

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