A simple, ad-free workout tracker built to help you stay consistent and see your progress over time.
Ascend makes it easy to log your workouts at the gym without getting in the way. Create your own workouts, add exercises, track your sets, reps, and weight, then get back to training.
TRACK YOUR WORKOUTS
- Create custom workouts or start from pre-built templates
- Choose from 200+ exercises across Chest, Back, Shoulders, Arms, Legs, Core, and Cardio
- Track sets, reps, and weight for every exercise
- Support for bodyweight exercises
- Pause and resume workouts as needed
- Persistent timer keeps running even when you switch apps
SEE YOUR PROGRESS
- View weight progression charts for each exercise
- Track your weekly workout streak
- Browse your workout history on an interactive calendar
- Compare your performance to your previous session after every workout
KEEP THINGS ORGANISED
- Drag to reorder workouts and exercises
- Swipe to edit or delete
- Archive old workouts to reduce clutter without losing data
- Choose between kg and lbs
MAKE IT YOURS
- Dark mode
- Multiple accent colour themes
- Clean, distraction-free interface — no ads, ever
ASCEND PRO
Unlock additional features to take your tracking further:
- Set individual weights per set
- Add notes to exercises
- Custom accent colours
- More features coming soon
Whether you're just getting started or deep into a training program, Ascend keeps things simple so you can focus on what matters - showing up and getting stronger.