Unchained is a quit habit tracker designed to help you break unwanted habits, build consistency, and take control of your progress.
Whether you're trying to quit a habit or simply make a lasting change, Unchained helps you focus on one day at a time.
TRACK YOUR PROGRESS
• Track your current habit and daily progress
• Build and maintain streaks
• Record slips without losing sight of your overall progress
• View your check-in history
• Celebrate milestones as you move forward
DAILY CHECK-INS
Take a moment each day to check in with yourself.
• Record how your day went
• Track your feelings
• Write down your daily win
• Record something you're grateful for
• Keep a personal record of your journey
PRIVATE JOURNAL
Use the built-in journal to reflect on your thoughts, experiences, and progress.
Your journal stays private and is stored locally on your device. You can also protect it with your device's biometric authentication.
TOOLS TO STAY ON TRACK
• Daily reminders
• Urge support tools
• Personal milestones
• Check-in history
• Export your check-in data
PROGRESS DOESN'T HAVE TO BE PERFECT
A slip doesn't erase the progress you've already made.
Unchained is built around a simple idea: keep showing up, learn from each day, and keep moving forward.
PRIVACY FIRST
Unchained does not require an account to use the core app. Your habit, check-in, and journal data are stored locally on your device.
PREMIUM
Unchained Premium is available as a one-time purchase and unlocks unlimited active habits and premium features.
No subscription required.
Start tracking your progress and take the next step toward becoming Unchained.
Break bad habits, track streaks, and reflect daily. Private & no account needed!