Luisterrust is the leading Dutch meditation app for anxiety and panic.
Use the app as support during a panic attack or anxious moment, and experience a moment of calm and the confidence that returns to your mind. This way, you have a safe feeling within reach.
▶ Who is Luisterrust for?
If you suffer from the following symptoms:
• Anxiety
• Panic attacks
• Fear of flying
• Hypochondria
• Derealization
▶ Luisterrust is based on the knowledge of an experienced therapist and psychologist (cognitive behavioral therapy/ACT therapy) to support your mental health.
▶ Calm down with guided meditations during a panic attack or to recover from one.
You'll get:
• 100+ guided meditations for more relaxation
• Daily reminders to maintain calm in your routine
• Quotes with tips to help you through panic
• Maintain your streak by meditating daily and prevent stress
▶ Try the free meditation app for 14 days and then upgrade to premium for unlimited access to meditations.
Take your moment of peace and relax and recover.