Würfix transforms your training into something that was previously difficult to measure: a specific position on a map.
Each workout generates a three-digit Würfix Code. This code places you within the Würfix Canon, a system of 64 codes that organizes the structure of strength training according to weekly volume, from 333 to 666—with an Adaptation zone reserved below for when the dosage is prescribed by a professional.
You no longer have to think about training "more," "less," or "harder" in the abstract. Würfix calculates your weekly structure, translates it into a code, and allows you to see exactly where you are within the Canon and how your position changes as your training evolves.
One code. One position. An objective reference point for comparing your weeks.
With the app you can:
— Generate your Würfix Code and get your routine instantly.
— See the weekly volume associated with your training structure.
— Position yourself within the Würfix Canon and track your progress code by code.
— Save your history and compare how your training changes over time.
— Connect with your coach and receive their routine or diet suggestions directly.
— Calculate your calorie expenditure and see sample diets tailored to your goals.
Personal accounts are free and have no time limit.
Würfix does not replace professional training methods or guidance. It adds something they didn't have before: a common language to identify, measure, and communicate the structure of a training week.
From Adaptation to 666.
Train by code.
Würfix is not a medical device: it does not diagnose, treat, or prevent any disease, and its calculations (calories, activity level) are for guidance only. Consult a healthcare professional before changing your training or diet.
Würfix converts training routines into measurable three-number codes.