Yardline

Yardline

About this app

Yardline is strength training that fits your actual life — 30-minute sessions, resistance bands and/or dumbbells plus a bench or sturdy chair, and a plan you can keep for the long game.

TRAIN WITH CONFIDENCE
- Structured programs built around 30-minute sessions
- A demo video on every exercise — see exactly how each movement should look
- Log sets, reps, and weight as you train, and watch your numbers climb

DIAL IN YOUR NUTRITION
- Fast food logging with a searchable database
- Macro and calorie targets that fit your goal
- Daily protein-first guidance, not fad rules

SEE YOUR PROGRESS
- Weight, measurements, and training history in one place
- Your schedule syncs to your calendar so workouts actually happen

REAL COACHING BEHIND IT
Yardline is run by an actual coach — Dylan Beck, B.S. in Kinesiology with over 12 years in the fitness industry. Message your coach directly in the app.

Built for busy adults who want to get strong without living in a gym. No hype, no gimmicks — a system you can run for years.

What’s new

- Nutrition: tap any macro ring for its breakdown — fats, sugars, fiber, sodium — with plain-language tips
- Nutrients tab: date stepper plus 7- and 30-day trends
- Log your weight right from Home in one tap, with your trend
- Fixed a white screen when the keyboard opened on some devices
- "Use" now applies your last session's numbers; left and right sides keep separate history
- Workout timing saved for coach review; stability fixes