Ever started your next set late because of your phone or a wandering mind?
Muscle Timer is a simple timer for exercise: set your interval and start working out. It's an interval timer built for workouts like weight training and interval training, with no complicated routines to build and no sign-up required. Set the time, tap START, done.
【 What you'll love 】
- Start instantly, just set the interval: Dial in minutes/seconds and tap START to begin your workout right away. Your last setting is saved automatically, so next time you just open the app and tap START.
- An interval timer with sound and vibration: Sound and vibration fire at your set interval, so you always know when the next set starts without staring at the screen.
- Traffic-light-style display: The numbers turn red starting 5 seconds before the end, then flash green at 0.
- Accurate even with the screen off or another app open: Sound and vibration alerts stay precise at the gym even when the screen is off or the app is in the background (runs on a foreground service).
- Start on the next full minute: Turn this on and, after you tap START, the countdown begins right at the next minute mark (:00) — handy if you like starting cleanly in sync with the clock.
- Alerts your way: Toggle sound and vibration independently, and adjust the alert tone volume.
- Ducks your music: If you're working out with music playing, the alert tone briefly lowers your music volume so you can hear it.
- Easy-on-the-eyes dark design: A clean dark screen that won't blind you in a dim gym, and the display stays on while the timer is running.
【 Recommended for 】
- Anyone doing weight training, interval workouts, or a home fitness routine who wants consistent rest time between sets
- Anyone who wants a simple timer: set a time and start your exercise immediately, without extra features to fuss with
- Anyone who wants to know the timing from sound and vibration alone, without watching the screen
Muscle Timer is a free app that requires no sign-up. The timer works without an internet connection. However, an ad (Google AdMob) may appear once a day when you stop the timer, and an advertising ID may be used to serve it. See the privacy policy for details.
Android is currently the only platform supported; an iOS version is planned for a future release.
Simple workout interval timer. Set your rest, tap START, get sound & vibration.