Kung Fu Body (YMAA)

In-app purchases
4.3
171 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Updated for Android OS 11!

Stream or download three hours of video lessons to get a kung fu body, improve your health, and develop your skills.

• Detailed instruction by kung fu disciples of Dr. Yang, Jwing-Ming
• Stream or download, much smaller app size!
• Total body workout, stretching, arms, torso, legs, & more.
• Bonus Outdoor & Partner Exercise chapters.
• Keep yourself interested with a wide variety of training.

Same content as the bestselling DVD at much lower cost. Use this video app to learn fundamental kung fu techniques while quickly building your strength, flexibility, and agility. Kung Fu Body Condition is great for beginners or anyone interested in rebuilding their body. Basic Tumbling, arm exercises, leg exercises, and much more.
This is traditional training for endurance and power. Body conditioning is the necessary first step in traditional kung fu training. This regimen is designed to strengthen the entire body's structure preparing it for the rigors of martial arts practice. These traditional body-conditioning methods will gradually strengthen your bones, joints, and muscles, allowing you to develop speed, root, and explosive power without injury. You will become more fit and flexible, you will improve the health of your spine and internal organs, and you will enhance your cardiovascular endurance.
Body conditioning includes stretching, strength-training, tumbling drills, and outdoor training methods, such as running, rope climbing, and rock throwing. This total body workout is essential for all martial arts styles, including MMA, but can also be used by anyone interested in improving their health and physique.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
Updated on
Jan 17, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
149 reviews
Helen Clark
April 15, 2021
It has no subtitles, so no use to me, this app is only for hearing people :(
14 people found this review helpful
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A Google user
January 2, 2019
it's stupid you need to buy every god dam video, you know not everybody has a credit card or whatever type of payment thing or some people don't even have money
52 people found this review helpful
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Bernice Mottey
May 24, 2020
It's good I keep on leaning it
18 people found this review helpful
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What's new

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.

We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!