Enter YogaMat, an app that allows you to practice yoga everywhere.
Everyone knows that yoga can improve the mind and body. Practicing yoga exercises not only helps you get fit and flexible, it also helps you reduce stress, increase concentration, and improve your posture.
With 4 different levels:
- Up to 45 minutes
- Up to 30 minutes
- Up to 15 minutes
- Free (all sessions not exceeding 10’)
And a dedicated instructor, you can find the one that suits you.
We provide a nurturing and safe practice with general guidelines for the practice, taking care & our program is thoughtfully planned, but no responsibility will be taken for any injuries you may incur during this practice.
Consult your doctor if you have any preexisting medical conditions and check if this practice is suitable for you.
It is essential that you retain full responsibility for your own physical and general well-being in applying instructions in this guided program to your own circumstances.
Find everything you need in our shop: beyogamat.com