Workout Timer by KBMH

palmatech ltd.

About this app

EMOM Timer by KBMH – The Ultimate Workout Clock

Looking for the perfect EMOM timer to crush your training? This app is built for athletes, CrossFitters, and anyone serious about HIIT, Tabata, or strength workouts. Whether you’re doing Every Minute on the Minute (EMOM), AMRAP, For Time, or simple intervals, KBMH has you covered.

Key Features:
• EMOM Timer: Stay on pace with a clean, easy-to-read EMOM clock.
• AMRAP & For Time: Track as many rounds as possible or beat the clock.
• Custom Intervals: Build timers for HIIT, Tabata, circuits, or strength training.
• Workout Notes: Write down your EMOM plan so you don’t have to switch apps mid-workout.
• Visual & Audio Alerts: Beeps and big numbers keep you focused on your training.
• Stopwatch & Countdown: All-in-one timer for every workout style.

Why Choose KBMH?
• Built by kettlebell athletes for real training sessions.
• Clean, minimal design with a focus on EMOM training.
• Free to use – no complicated setup, just open and start your workout.
• Works for all training styles: CrossFit, HIIT, Tabata, boxing, MMA, kettlebells, or strength.

Perfect For:
• CrossFit athletes who need EMOM & AMRAP timers.
• HIIT lovers who want fast, effective sessions.
• Strength athletes tracking rounds, sets, and rest.
• Boxing/MMA fighters using round timers.
• Everyday fitness – from quick Tabata bursts to long EMOM grinders.

Download EMOM Timer by KBMH now and take control of your workouts – one minute at a time.

Ratings and reviews

Mixed good and frustrating Needed an EMOM timer, this one is soo... close to perfect. Add workout: it's a trick, doesn't work at all. it looks like exactly what I'd want, but: a.) workout entry is painful, can't copy/paste, and trying to move the cursor drops you into select mode, difficult to get out of b.) "Save workout" - gives every indication that it is saved, but the workout is nowhere to be found.

The late August 2026 update made this app suck. It turns down your music for the countdown chime then cranks it back up if you minimize the app. Also the text for round number is too small, at least on the emom timer, i dont use the other functions. the music volume adjustment is a deal breaker and I will be looking at a different app. Fix the volume please, I would love to keep using this app.

simple yet comprehensive workout timer. Most importantly it is FREE. kudos to creators

What’s new

Every second counts, so we spent this release on the ones you feel.
• Smoother, steadier timers from the first beep to the final buzzer
• Faster, lighter screens — less waiting, more working
• A long list of bugs that will never bother you again

Same AMRAP, EMOM, Tabata and For Time you already train with, just sharper. Now put the phone down and go earn it.