Are you having difficulty with inefficient swimming technique, unsafe water conditions or stagnant swimming times? Are you finding it difficult to progress in your training and master your swimming distance? IronWave - Swim Performance is the answer to your swimming challenges.
Are you tired of creating your own training plans or don't know how to train efficiently? Our app offers you tailored training plans that are updated weekly and tailored exactly to your needs. With targeted technique drills and comprehensive videos, we improve your swimming technique so that you become more efficient and faster. Our tools, such as the progress tracker, enable you to precisely track your development and continuously optimize it.
IronWave offers more than just technique training: Our workouts include mobility training and yoga to increase your flexibility and strength and prevent injuries. In addition, you can get involved in our exchange group and benefit from our mindset content such as mindfulness training, meditation and visualization to promote your mental strength and prepare you optimally for competitions.
With IronWave - Swim Performance you can master any swimming distance with ease and efficiency. Download the app and start your journey to better swimming today!
With the app you get access to:
Personalized swim training plans
Test sets to measure your progress
Progress tracker
Extensive training library with specific drills for arm technique, leg technique, water position, breathing, endurance & strength as well as speed
Open water swimming tips, exercises and motivation
Mindset exercises such as meditation and mindfulness training
Workout library with mobility and yoga exercises to build strength and mobility
Exchange group
Monthly Q&A sessions for swimming-specific questions
Become faster, more efficient, improve your technique and prepare optimally for your competitions. “Whatever your goal is, I’m here to help you achieve it.” – Kathy, CEO and Founder
Download the app for free and experience the content for yourself. Test the first training plan for free and start your training straight away.
To get access to all content, choose the monthly membership. Your subscription will automatically renew at the end of each subscription period unless auto-renew is turned off at least 24 hours before the end of the current subscription period. The renewal will be charged and the cost will be displayed within 24 hours before the current subscription expires. You can turn off auto-renewal at any time after purchase through your iTunes account settings.